Want to Look Better? Maybe You CAN'T!

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About this episode

You do not choose your sport. The sport chooses you. And if you have been comparing yourself to some "ideal" until now, you may have just been trying to win a game that your body was never meant to play. The guest of this episode is Vlado Zlatoš - movement expert and creator of the SOMATON project, which maps the differences between people and their body types. Why does the number on the scale often tell us nothing? Why does everyone gain weight differently? How do you find out your body type? Why does Sheldon's body typology have major weaknesses? Why is there no universal ideal of beauty? What does the new body typology look like? What exactly is the SOMATON project? Why does sport choose us and not the other way around? What is the most important principle of building muscle? Where do talented people make mistakes? What position will artificial intelligence not replace? You will find the answers to these questions in the newest TROSHCAST episode, which is available FOR FREE! Thank you, because it is thanks to you that we can keep bringing new guests and grow together. Because TROSHKA is enough to change a life. Enjoy listening! Become part of the SOMATON project: https://somaton.me 🍯 The partner of this episode is the company TRADICINA. When ordering, enter the discount code: "troshka10" and get a 10% discount: https://www.tradicina.sk