Nutrition Coach: Proven Weight Loss WITHOUT Starving! Carnivore, Vegan, Ozempic, or Counting Calories?

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About this episode

Nutrition consultant, expert on a healthy lifestyle and wellbeing coach Maroš Krivosudský answers: How do you lose weight? What is the 5-step weight loss guide? Is there a weight loss drug? Is sugar the problem? Sweetened drinks vs zero drinks: which is better? How do you melt belly fat? Does a calorie equal a calorie? Why does obesity dominate? Restrictive diets: Carnivore diet or veganism? How to diet and lose weight? What makes us gain weight? How to lose belly fat? What does a weight loss diet look like? You'll find the answers to these questions in the latest episode of TROSHCAST, available FOR FREE! Thank you, it is thanks to you that we can keep bringing on new guests and grow together. Because TROSHKA is enough to change a life. Enjoy listening! The partner of this episode is the company TRADICINA: https://www.tradicina.sk If you want to learn the key principles of weight loss, join our group on Telegram FOR FREE: https://t.me/troshka7777 You can support our work by subscribing, liking, commenting and sharing. You can support us financially in the Memberships section or here: https://herohero.co/troshkaofficial/ We recorded at Slovnaft Relax: https://www.slovnaftrelax.sk - 🍯 DISCOUNT CODE: troshka10 ORGANIC honeys enriched with herb and mushroom extracts Web: https://www.tradicina.sk 👕 KOSHELA: https://troshka.sk/products/koshela