Breakfast Is the Worst Meal of the Day - coach Milan Valkovič Part 2 | TROSHCAST #016

Chapters

About this episode

Milan Valkovič is a successful Slovak coach, entrepreneur and advocate of the Carnivore diet and intermittent fasting. We cook healthy meals and yet we are all sick. Why is that? This time, with Milan, we look at the many dogmas which are in many cases far from the truth. He also tells us the story of when he and his clients took part in a 7-day fast, gives us a peek at his children's diet and the founding of his company ProSupplements. What were the results of the 7-day fast? Are people constantly living in inflammation? Can we switch on self-healing in our bodies? What are the results of the change in the diet of Milan's children? What new products is ProSupplements preparing? Listen to the second part of our TROSHCAST with Milan. Enjoy listening! #TROSHCAST - Inspiration in every sound. #carnivore #carnivorediet #strava #intermittentfasting #post #podcast #rozhovor KOSHELA: https://troshka.sk/products/koshela ProSupplements discount code: troshka Muscle building: https://www.prosupplements.sk/kategoria-produktu/budovanie-svalstva/ Nutrition: https://www.prosupplements.sk/kategoria-produktu/vyziva/ Organ protection: https://www.prosupplements.sk/kategoria-produktu/ochrana-organov/ PART ONE: https://www.youtube.com/watch?v=AJZaRG6ae78 Chapters: 0:00 Intro 1:02 Which Foods Cause Inflammation? 6:13 Successes with Diseases 9:31 4 Basic Foods 11:49 Society's Attitude Toward Carnivore 15:26 The Power of Intermittent Fasting 22:59 7 Days Without Food 31:18 Cheating on Carnivore 34:29 Healthy Diet for Children 38:50 Where to Buy Meat? 40:15 How Much Does Carnivore Cost per Month? 45:53 Children and Exercise 51:06 The Origin and Products of ProSupplements 1:02:14 Milan's Message Would you like to see Milan again on TROSHCAST in the future? Let us know in the comments. Don't forget to check out our TROSHCASTS with Milan's colleague Daniel Magyar: PART ONE: https://www.youtube.com/watch?v=GvklL124Fds&t=1924s PART TWO: https://www.youtube.com/watch?v=HL1wXHpvXYw&t=13s Follow TROSHKA: Herohero: https://herohero.co/troshkaofficial/ Web: https://troshka.sk/ YouTube: https://www.youtube.com/@troshkaofficial Instagram: https://www.instagram.com/troshkaofficial/ Facebook: https://www.facebook.com/people/troshkaofficial/100087116868628/ TikTok: https://www.tiktok.com/@troshkaofficial X: https://twitter.com/troshkaofficial Spotify: https://open.spotify.com/show/5E0LYWr26xHRzhaSFIYGFc Apple Podcasts: https://podcasts.apple.com/us/podcast/troshcast/id1709882045 Toldo: https://toldo.app/app/profile/53559 Follow Milan Valkovič: Instagram: https://www.instagram.com/milanvalkovic/ Studies: https://linktr.ee/milanvalkovic Facebook: https://www.facebook.com/FITKOMilanValkovic.sk/ Follow ProSupplements: Web: https://www.prosupplements.sk/ Facebook: https://www.facebook.com/prosupplements.sk