Breathing into Your Belly Is Nonsense - Monika Šrenkelová from Rehabwoman Part 1 | TROSHCAST #026

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About this episode

Monika Šrenkelová is a physiotherapist with her own methodology, and more than 13,000 clients have passed through her hands. We are very glad that the first lady on our TROSHCAST is this inspiring and intelligent woman. Monika has been fascinated by the human body all her life and looks at it holistically. If a patient has a problem, she looks for its cause, which is often located precisely in the abdomen. That is why she created her own methodology called Correct Body System, based on the proper use of intra-abdominal pressure created by the diaphragm and on activating the muscles of the deep stabilization system.