EPISODE 68 · 7/31/2025

They Lie to Us About the Sun! Does Sunlight Really Cause Cancer?

Health2:47:41·43.7k1.8k

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About this episode

We have forgotten the most basic thing: that without light there is no life. In this episode of TROSHCAST, the invitation was accepted by light expert, health, nutrition and lifestyle adviser, writer and mitochondriac Jaroslav Lachky, so we could break down a topic that is massively misunderstood today - light as a fundamental building block of health. Does solar radiation cause cancer, or does it actually protect us from it? What is heliotherapy and why is it barely used today? Can the body produce its own opiates thanks to light? What is the solar callus and how do you build it up? Is it true that sunglasses weaken our natural defence mechanisms? How does light affect the circadian rhythm? Why do children need the sun? How do you choose the right infrared panel? And most importantly - why is no one talking about any of this? You will find the answers to these questions in the latest episode of TROSHCAST, which is available for FREE! Thank you, it is thanks to you that we can keep bringing new guests and grow together. Because a TROSHKA (a little bit) is enough to change a life. Enjoy listening!