Vlado Zlatoš: Quality of Movement = Quality of Old Age! How Not to Lose Your Health in a Sedentary Job?

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About this episode

‼️ FULL EPISODE FOR FREE HERE: https://youtu.be/FaVR7PeHI40 Our guest today is a deeply inspiring person who, throughout his many years in the world of movement, nutrition and health, has influenced hundreds of lives - Vlado Zlatoš. Thank you, because it is precisely thanks to you that we can keep bringing on new guests and grow together. Because TROSHKA is enough to change a life! Enjoy listening! #TROSHCAST - Inspiration in every sound. #podcast #rozhovor #zdravie #pohyb We recorded at Slovnaft Relax: https://www.slovnaftrelax.sk - 👕 KOSHELA: https://troshka.sk/products/koshela