An Athlete Shaping the Future of Our Children - coach and gymnast Martin Argaláš | TROSHCAST #008

About this episode

Martin Argaláš is a former gymnast and the founder of the Argi Academy gymnastics and sports center in Žilina. It seems that nowadays children are increasingly absorbed by the world of digital technology. Martin Argaláš teaches us why it is important to guide children toward movement and why gymnastics could be a key tool for developing their motor skills. On top of that, Martin shares information that can help us adults too. Sometimes a TROSHKA (little bit) of the right kind of movement really is enough. Enjoy listening!