Molecular Biologist Shocks: Brown Fat Burns Fat! This Is How You Activate It Naturally!

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About this episode

You do not need a diet or cardio. Your body has its own secret fat burner inside that you have probably never heard about. It is called brown fat - and it can protect you from obesity, diseases and the yo-yo effect. In this episode, we talk with molecular biologist Mgr. Miroslav Balaz, PhD. from the Biomedical Center of the SAS about how brown fat works, why it is completely different from "regular" fat and how you can activate it naturally. What do cold and metabolism have in common? How does thermogenesis work? Why do children have more brown fat than adults? What causes the yo-yo effect? Why is liposuction often nonsense? What does a scientist think about it? Why does the modern environment switch off the natural mechanisms of fat burning? How does cold trigger weight loss? And why should we immediately stop seeing fat just as an enemy? You will find the answers to these questions in the latest episode of TROSHCAST, which is available for FREE! Thank you, it is thanks to you that we can keep bringing new guests and grow together. Because a TROSHKA (a little bit) is enough to change a life. Enjoy listening!