Most Probiotics DON'T WORK! How to Properly Care for Your Microbiome? (Explained by a Biotechnologist)

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About this episode

Diseases begin in the gut! How disgracefully are we being misled by the marketing of companies selling probiotics? Why are bacteria so important for our health? In this episode of TROSHCAST, the invitation was accepted by biotechnologist, director of iProbio and microbiome expert Martin Haranta, MSc. Why do most probiotics not work? How do you even choose the right ones? Can disease be predicted from the microbiome? What actually is the microbiome? What is vegan dysbiosis? What destroys our microbiome? What nonsense circulates about the microbiome? What does a carnivore diet do to the microbiome? How long does the microbiome regenerate after antibiotics? What keeps a healthy microbiome going? What are prokaryotes? How does the microbiome change with age? You will find the answers to these questions in the latest episode of TROSHCAST, which is available for FREE! Thank you, it is thanks to you that we can keep bringing new guests and grow together. Because a TROSHKA (a little bit) is enough to change a life. Enjoy listening!